作品短述
In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning
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最近一直受饮食问题的困扰，我好像不会吃东西了，别人告诉我应该吃什么不吃什么，每当吃了不该吃的食物就好有负罪感，可是真的如此吗？
2022-09-11 有用 0
摘抄：在为食物辩护的过程中，我们了解到：“吃对食物、适量饮食、果蔬饮食”的重要性。他们是人类在漫长进化中遵循的规则。
2022-05-30 有用 0
不要吃你曾祖母不认识的食物2333
2020-08-26 有用 0
do things in moderation; including moderation lol
2017-05-17 有用 0
1. Eat food Avoid the trap of nutritionism. Distinguish food and edible food-like substances. Food is something that can rot and human made. 2. Mostly plants Treat meat as occasional feast. 3. Not too much Use smaller plates. Serving of vegetables first. Slow and enjoy. Break rules sometimes. Everything in moderation, including moderation itself.
2023-04-25 有用 1